Custom Family Adventures & Wellness Travel Planning
I design custom family adventures and wellness travel experiences that nourish both body and mind. From active getaways and nutrition-focused retreats to family trips that foster connection and balance, I create thoughtful itineraries that align with each traveler’s wellness goals. My approach blends expertise in health and wellbeing with a passion for meaningful travel, helping you return home refreshed, inspired, and reconnected.
Adjunct Faculty & Study Abroad Courses
As adjunct faculty, I teach courses that bring nutrition science to life helping students view wellness through their personal areas of study. My “Nutrition and Personal Health” course empowers students to build sustainable, balanced lifestyles grounded in evidenced based practice. Through my study abroad course, “Blue Zones: Lessons from Ikaria- Greece”, I guide students in exploring the world’s longevity hotspots immersing them in the food, movement, and community traditions that support lasting health and happiness.
Team Sports & Performing Artist Nutrition and Travel Planning
I provide sports teams and performing artists with group education and practical guidance for fueling for performance, recovery, and overall wellbeing. Through tailored workshops and travel meal planning, I help athletes stay energized, focused, and nourished on the road. My approach combines evidence-based sports nutrition with real-world strategies that make healthy eating simple and sustainable-whether at home, in competition, or traveling.
Media & Partnerships
As a dietitian specializing in disordered eating, I offer communications, public relationship, and media partnership services that bring evidence- based nutrition messages to life with compassion and credibility. I collaborate with brands, media outlets, and organizations to create content, campaigns, and expert commentary that promote a health, balanced, relationship with food and body image.
Education for Dietitians
I provide education, training, and supervision for dietitians seeking to grow their skills and learn confidence in the areas of disordered eating, communication and wellness focused practice. Drawing on my diverse career in medical nutrition therapy, media, teaching and travel-based nutrition I offer practical guidance and mentorship \that blends evidenced based knowledge and real-world experience. My goal is to empower fellow dietitians to build meaningful, authentic, and impactful careers that aligns with their values and strengths.